Sarah Steventon is first and foremost a Psychotherapist. She is also a Clinical Hypnotherapist and specialises in treating Anxiety conditions, such as Generalised Anxiety Disorder (GAD), Panic Attacks, Obsessive Compulsive Disorder (OCD), Post Traumatic Stress Disorder (PTSD), Irritable Bowel Syndrome (IBS), Post Natal Depression/Anxiety, Phobic Response Patterns, as well as many other stress related issues.
As a Psychotherapist she is able to deal with many kinds of emotional and psychological difficulties.
Whatever your issue is, whether you need help to overcome barriers to enable you to start enjoying life again, or to just improve and be the best version of yourself....her goal is to help get you where you want to be, in the fastest time-frame possible.
'Since 2009, I have had the privilege of helping some amazing individuals make incredible changes to their lives.
Keeping ahead of the game by continually training and learning cutting edge techniques, based on the latest neuro-scientific findings....still allowing an elegant way of providing psychotherapy to excel when working with a variety of issues
Many people are suffering with stress or anxiety in some format, and it can present itself in different ways, which means people are also struggling with other factors, or situations that it creates. Often people find themselves withdrawing socially and paying less attention to their relationships, their jobs and their enjoyment of life in general.
Applying an integrated treatment approach - means I work with clients on the psychological and emotional element, with the ultimate aim to resolve the issue as quickly and as effectively as possible.
'Game Changer Therapy' was created to offer a rapid style of cognitive therapy. It is an immensely powerful style of working that incorporates totally modern methodologies and cutting edge techniques to work effectively with a great number of human problems and difficulties including
Addictions - Alcohol - Drugs - Gambling - Foods - Pornography
Driving Test nerves
Fears and Phobias
Generalised Anxiety Disorder
Low Self Esteem
OCD Issues and obsessive thoughts
Phobias: Driving - Flying - Heights - Needles - Social - Spiders - Snakes
Performance Enhancement - Exam coaching
Performance enhancement - is another particular area of interest.
'Whether in your sporting life or in your professional life will be important to you. Utilising powerful performance psychology techniques can give you the edge you are looking for.
Helping someone achieve their personal goals, and break through the barriers that are holding them back is hugely rewarding. I also have a specific interest in working with teenagers to help them with exam performance, and the pressure and stress that comes with this.
It is extremely rewarding to hear how well they have performed and the improvement they have seen in their grades.....the exam results speak for themselves.'
Having trained in numerous methodologies, Sarah employs a combination of proven psychological disciplines to enable you to get the outcome you want as rapidly as possible. Her approach is very different. 'It is not about managing the issue or dealing with it, it is to get rid of it as soon as possible and help you start living life to the full and achieving your goals too.'
Utilising the latest techniques, based on scientific research, She is able to create the most effective and appropriate plan to meet your individual needs and goals.
Sarah is also a fully trained and qualified Clinical Hypnotherapist and trained at Central England College of Clinical Hypnosis.'
As a Psychotherapist and member of The Human Givens Institute, Sarah is fully accredited in the UK by The Professional Standards Authority for Health and Social Care (PSA). The PSA is a Department of Health backed programme, which sets standards for practitioners and is recognised by the NHS and the Care Quality Commission. She is also CNHC registered. CNHC is the holder of an Accredited Register by the Professional Standards Authority for Health and Social Care, a body accountable to Parliament
Sarah operates from several locations within Warwickshire. You can make an appointment to see her at any one of these including her consulting room within Rother House Medical Centre, a GP practice in the town centre of Stratford Upon Avon.
She is experienced in helping clients who have experienced difficulties with :
• Pain Management
• Sports Injury
• Sports Performance
• Weight Management
• Trauma including PTSD
• Obsessive Compulsive Disorder (OCD)
• Abuse - Sexual Abuse/Emotional Abuse
Offices in Warwick, Leamington Spa, Stratford Upon Avon and Solihull